What is sleep apnea? Sleep apnea is one of many sleep disorders that can have serious effects on today's quality in a person's life. The possible consequences of untreated apnea go beyond simple turbidity or sleepiness. Brain injury, coronary problems and eventually death are all associated with varieties of this disease.
All forms of apnea are characterized by unusual breaks in sleep breathing or prolonged periods of very low breathing. These interruptions may take more than one minute. They can manifest themselves as snoring, but not all twists have sleep apnea. The severity of the apnea is generally described in terms of how often these deviations occur and how deep they are.
Sleep apnea is now considered a disease in today's days and it has become the most common problem for each individual. It refers to sleep disturbance. It is caused by low respiration while you sleep. Abnormal breathing breaks become the main cause of sleep apnea and every breathing breathing lasts five to thirty times from a few seconds to minutes and even hours. The method of apnea diagnosis is called sleep study or polysomnogram. Sleep apnea is mostly seen in adults, but nowadays you can find this problem in children as well. It is mainly caused when you have cough or flu. The treatment of apnea can be performed either surgically or with non surgical methods.
Apnea usually occurs when there is insufficient supply of oxygen in the blood. Sometimes this apnea bothers your sleep and wakes you up when your snoring noise gets high. This problem with apnea is not only a source of disturbance for the person who has this disease, but it is also an inconvenience to those who sleep with the affected person. Some of the side effects caused by this apnea problem are daytime sleepiness, high blood pressure, stroke, insomnia, heart failure and mood disorders are exacerbated. You must treat this sleep disorder quickly so that it can not cause further problems.
Apnea is available in three types, which are: Central sleep apnea, obstructive apnea and mixed sleep apnea. The central sleep apnea involves the central nervous system instead of airway problems. This means that the brain's failure sends signals to the breathing muscles. Obstructive sleep apnea is one of the most common types of apnea that is caused when the soft tissues relax during sleep. It blocks airflow and people sneak. The third category is complex or blends sleep apnea, which is the mixture of obstructive and central types. It's not easy to find the main cause behind snoring, but some of the big signs and symptoms of apnea are as follows: Daytime sleepiness, even if you sleep all day, breathing stops, chronic snoring, choking while sleeping, throat pain, dry mouth, depression moodiness, irritability, feeling breathable, forgetfulness, difficulty concentrating, increased urine during the night, restless sleep, adequate sleep, insomnia, night awake and morning headache.
Symptoms of apnea in children are: Irritability, anger, hostile attitude, low school performance, inattention, hyperactivity, growth problems and developmental problems, breathing through the mouth rather than through the nose. These are some of the characters in children that show that your child is experiencing the problem. Now let me tell you that there is a big difference between snoring and apnea. Some of the people confuse these two problems. Snoring is not a major problem but it can lead to more problems for you. One of the biggest differences between these two terms is that snoring does not interfere with sleep quality, but sleep apnea makes your sleep abnormal. In apnea, you suffer from fatigue and sleepiness during the daytime. If you want to know that if you have snoring or apnea, you must follow the two strategies. You must keep a sleep diary. In this diary you can record the number of hours you sleep. You should record how many times you have been spinning one night and several other sleeping and snoring related issues. The next strategy is to make sleepy video or record the sound of snoring while you sleep. This can be done by your partner of course.